ABOUT US
The Australian Institute for Human Wellness is dedicated to helping improve the lives of individuals and communities.
AIHW exists to meet the growing demand for innovation in mental health and psychological support. We are dedicated to promoting human potential and maintaining social and emotional wellbeing.
We embrace and practice a stepped-care approach to mental health and wellbeing, and offer services which are not only reactive to mental health needs, but are proactive and preventative. Our services range from preventative interventions, to psychological therapy for acute mental health needs. We work closely with our clients to deliver programs and services which are tailored in intensity to meet the needs of the individual or organisation.
We have worked with hundreds of individuals around Australia, and organisations including the Tax Institute, University of Technology Sydney, University of Sydney, Charles Darwin University, Victorian Music Teacher’s Association, Unisson Disability, Arts Wellbeing Collective, Primary and Community Care, Gamarada Universal Indigenous Resources, Victorian Responsible Gambling Foundation.
Clinical Psychology Services
We provide face to face and telehealth clinical psychology services to clients throughout Australia.
To access psychology sessions with Medicare rebates, you need a referral and Mental Health Care Plan from your GP. You can also attend our service as a private patient.
Complete the contact form to book an appointment or request more information.
Group Therapy
Group therapy is available at AIHW. Group therapy programs are run by our team of clinicians. Group programs typically have no more than 10 participants and can be accessed either online or in person.
Group therapy programs we commonly run include mindfulness groups, and Dialectical Behaviour Therapy (DBT) Skills groups.
Red more about our group therapy programs here.
Seminars and Workshops for Workplaces
AIHW provides seminars and workshops to professional organisations and workplaces. Topics include mindfulness in the workplace, managing stress and burnout, building resilience, managing imposter syndrome, developing leadership skills, public speaking and communication workshops, developing interpersonal skills and more.
Complete the contact form to request workplace interventions.
Specialised Wellbeing Support for Performing Artists
Founder of AIHW, Anastasia Hronis, has a background as a concert pianist and musician. As a result, she has a keen interest in the performing arts and understands the unique stressors that people in the industry may face.
Anastasia provides workshops, seminars and interventions to organisations working with performing artists and entertainers. Topics include strategies to enhance performance, dealing with rejections and criticism, managing performance anxiety, maintaining a healthy lifestyle, managing stress and burnout, and more.
School Based Interventions
We run a variety of workshops and interventions in schools, to both primary and high school students. These include workshops on building resilience, confidence and self-esteem, education about mental health issues, managing HSC stress, maintaining a healthy lifestyle, education about drugs and alcohol, and more. Seminars are also available to be presented to parents of school children on a variety of topics.
Complete the contact form to request school based interventions.
Psychology Informed Consultancy Services
Our psychologists are available for consultancy services. Our clinicians have previously advised on public health campaigns, as well as for private institutions.
Complete the contact form to request consultancy services.