DBT Skills Group Program

The next round of DBT Group will commence in February 2026.

Start Date: Monday 2nd February 2026

Duration: Weekly group sessions run over 6 weeks, 1.5 hours each session.

Session Dates:

- Monday, February 2nd, 2026

- Monday, February 9th, 2026

- Monday, February 16th, 2026

- (Break Week)

- Monday, March 2nd, 2026

- Monday, March 9th, 2026

- Monday, March 16th, 2026

Where: Participants will attend online (via video call/ ZOOM)

The group is an introduction to DBT and will cover four modules:

• Mindfulness

• Emotion Regulation

• Distress Tolerance and

• Interpersonal Effectiveness. 

 Cost: Upfront cost of $760. This covers an initial one-on-one therapy session with Dr. Anastasia Hronis and the 6-week program.

All participants, no matter if a current client or new client to AUSIHW Are required to attend an initial consultation prior to the commencement of the DBT Group.

As a DBT facilitator and clinical psychologist, Dr. Hronis believes in the importance of an initial session to introduce all participants to the program and four fundamental modules they will explore. The initial appointment is rebatable through Medicare if you have a valid Mental Health Care Plan and referral from your GP.

Please note: the 6 DBT sessions are not eligible for a rebate under Medicare.

Participants will also be provided with a DBT treatment manual, that they will work through with the clinicians in the program.

Groups will be capped at 10 participants.

If you’d like to reserve your place or have any questions please get in contact on info@ausihw.com.au or (02) 9553 1842 or email us at info@ausihw.com.au.